NFC | Perimenopause
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Natural Fertility Care

The beauty of biology and human love in the divine plan


… Entering Perimenopause  


Shifting cycles and fertility is a normal part of life, but it can often feel anything but normal. Don’t stress – we’ve got answers! Learn about cycle changes you may experience after age 35 and what they all mean.  






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 NFP Workshop

What should I expect in perimenopause? How will my cycles and fertility change? What are the stages of perimenopause? How will this impact my NFP use? Learn this and so much more at our in person workshop Perimenopause Prep. 


New to the idea of NFP and cycle charting for family planning, health, and self-knowledge? Get an introduction and learn more through our self-paced online on-demand NFP Workshop



Is my method right for me? NFP Consult 

Perimenopause is a unique time. Having the right NFP method can be a huge help in navigating the changes around your cycle and fertility with greater ease and confidence. NFP Consults are here to help you find the best method for you whether you are considering switching methods or want to start using NFP for the first time.

 Sign up for a FREE NFP Consult. These video conference meetings typically last 20-40 minutes. During this time chat with our NFP coordinator about what you are looking for in an NFP method, what your day-to-day looks like, learning style, and hear a review of unique features of different methods to determine which method will best fit your life. Sign up for a zoom consult or to request an in person consult email


Cycle Health Concerns 

If you have a known or suspected cycle health concern and you’re looking for treatment options, reach out for a referral of medical providers who can help. For root cause solutions for PCOS, endometriosis, irregular cycles, unexplained bleeding, acne, painful periods, PMS, cysts, fibroids and balancing hormones, contact


Check Out Our Resource Library

Explore relevant books, articles, blogs, podcasts, and videos for all ages and stages of life.


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Understand the NFP methods offered in the Archdiocese of Milwaukee, get answers to frequently asked questions, and locate an NFP provider for your specific fertility needs. Also, register for in-person or online NFP workshops. Can't find what you're looking for? Contact Tori Franke at



Contact Us

Tori Franke
Natural Family Planning Coordinator

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The Archdiocese of Milwaukee

3501 South Lake Drive
St. Francis, WI 53235

Phone:  (414) 769-3300
Toll-Free: (800) 769-9373
Fax:  (414)  769-3408